by Kristen Mastel | Jul 11, 2023 | Forest Bathing, Uncategorized
Greetings, nature enthusiasts! As the scorching summer days continue to take their toll, what better way to escape the concrete jungle than by immersing yourself in the tranquil embrace of nature? The Twin Cities, with its abundance of parks and green spaces, offers... by Kristen Mastel | Jul 13, 2022 | Uncategorized
You can score a great deal on televisions or the latest electronics on Prime Days, but I want to highlight offerings that will get your outdoors or are for your health and well-being. Here are a few of my favorites: Verilux® HappyLight® Luxe – UV-Free LED... by Kristen Mastel | Jul 12, 2022 | Uncategorized
Book Recommendations As a librarian and guide, I have a lot of reading suggestions! Here are a few of my favorites: Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants by Robin Wall Kimmerer (I devour everything she writes, my fav... by Kristen Mastel | Jun 15, 2022 | Uncategorized
This June 15 is Nature Photography Day. In celebration of the day, and to encourage everyone to get outdoors we have provided a list of 7 tips to up your nature photography game! We encourage you to get outside, whether in your backyard or a local park, and explore... by Kristen Mastel | Jan 31, 2022 | Nature activity, Uncategorized
I will be out-and-about next weekend. I would ♥ to meet up with you if you are headed out to some of these events. Hit me up on social! Night skies in March: Learn about the constellations from the comfort of your own home with the Bell Museum. The Winter Carnival:... by Kristen Mastel | Sep 13, 2021 | Herbalism, Uncategorized
You keep hearing about it, and you’re curious to know more. What exactly is alternative medicine that everyone seems to be talking about? People have been using various forms of alternative medicine for thousands of years. An estimated 30% of people in the U.S....
