Take time away from the busyness of your everyday life to unplug in order to renew your sense of self, de-stress, ignite spiritual awakening and shift into a deeper dimension—your natural state. Outdoor meditation, a variety of yoga asana (postures) classes, journaling, chanting, community, hiking in the North Shore, campfire reflection sessions and nutritious vegetarian […]
Slow down, de-stress from your daily routine, and deepen your connection to nature. Forest Bathing differs from other nature experiences like hiking or birding; as we slow down with intentionality and engage our senses through guided activities. Give your mind and body time to rest, wander and wonder in nature. Registration coming soon!
Relax your mind, body and spirit while embracing the start of the fall season at the Arboretum's Autumn Yoga Retreat. We will start the day with a light breakfast at the Learning Shelter near the Red Barn at the Farm at the Arb before breaking into smaller groups for the retreat. As we cycle through […]