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Introduction to Forest Bathing

October 21, 2023 @ 9:00 am - 11:00 am
$35
Kristen Mastel | Forest Bathing, Forest Therapy, Nature Wellness, Holistic Wellness, Mindfulness, Health Coach

Slow down, de-stress from your daily routine, and deepen your connection to nature. Shinrin-yoku, or “forest bathing,” differs from other nature experiences like hiking or birding; as we slow down with intentionality and engage our senses through guided activities. Give your mind and body time to rest, wander and wonder in nature.

Offered through Lakeville Parks and Recreation.

Details

  • Date: October 21, 2023
  • Time:
    9:00 am - 11:00 am
  • Cost: $35
  • Event Category:
  • Website: TBD

Venue

  • Ritter Farm Park
  • 19300 Ritter Pkwy Trail
    Lakeville, MN 55044
    + Google Map