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Forest Bathing Adventures for Families

August 14, 2022 @ 1:00 pm - 3:00 pm
$49
Kristen Mastel | Forest Bathing, Forest Therapy, Nature Wellness, Holistic Wellness, Mindfulness, Health Coach

Bring the whole family on a forest bathing adventure to help them de-stress, deepen their curiosity, and look at the woods in wondrous new ways. “Forest bathing” is the English translation of the Japanese term Shinrin-yoku, the meditative practice of slowing down and engaging the senses in nature as a means of achieving better health. During this group session we will explore, play, share, and restore through guided activities, so walk, jump, or crawl to the park. We finish the session with a tea ceremony and snacks.

It is $49 for a family of 4 or 4 guests.