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X-WR-CALDESC:Events for Kristen Mastel Holistic Wellness
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DTSTART;TZID=UTC:20220917T090000
DTEND;TZID=UTC:20220917T160000
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SUMMARY:Yoga and Forest Bathing at the Arboretum
DESCRIPTION:Relax your mind\, body and spirit while embracing the start of the fall season at the Arboretum’s Autumn Yoga Retreat. We will start the day with a light breakfast at the Learning Shelter near the Red Barn at the Farm at the Arb before breaking into smaller groups for the retreat. As we cycle through three different class rotations throughout the day\, every participant can select the class that’s right for them. From vinyasa and yin classes to acupressure tapping and forest bathing\, our Yoga in the Gardens partner studios offer something for everyone! Halfway through the day\, we will break for an hour-long lunch break. The retreat will close with a blissful yoga nidra session. Full and half-day retreat options\, as well as a pre-purchased lunch\, are also available.
URL:https://kristenmastel.com/event/yoga-and-forest-bathing-at-the-arboretum/
LOCATION:MN
CATEGORIES:Forest bathing,Retreat
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DTSTART;TZID=UTC:20220913T180000
DTEND;TZID=UTC:20220913T200000
DTSTAMP:20220719T201407Z
CREATED:20220719T201407Z
LAST-MODIFIED:20220719T201407Z
UID:1696-1663092000-1663099200@kristenmastel.com
SUMMARY:Forest Bathing
DESCRIPTION:Slow down\, de-stress from your daily routine\, and deepen your connection to nature. Forest Bathing differs from other nature experiences like hiking or birding; as we slow down with intentionality and engage our senses through guided activities. Give your mind and body time to rest\, wander and wonder in nature. \n  \nRegistration coming soon!
URL:https://kristenmastel.com/event/forest-bathing-2/
LOCATION:Ritter Farm Park\, 19300 Ritter Pkwy Trail\, Lakeville\, MN\, 55044
CATEGORIES:Forest bathing,Retreat
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DTSTART;TZID=UTC:20220818T080000
DTEND;TZID=UTC:20220821T170000
DTSTAMP:20220719T200541Z
CREATED:20220719T200541Z
LAST-MODIFIED:20220719T200541Z
UID:1690-1660809600-1661101200@kristenmastel.com
SUMMARY:Moments of Silence Yoga & Meditation Retreat for seekers\, healers\, lovers
DESCRIPTION:Take time away from the busyness of your everyday life to unplug in order to renew your sense of self\, de-stress\, ignite spiritual awakening and shift into a deeper dimension—your natural state. \nOutdoor meditation\, a variety of yoga asana (postures) classes\, journaling\, chanting\, community\, hiking in the North Shore\, campfire reflection sessions and nutritious vegetarian meals will be shared. \nI will be leading forest bathing sessions during the retreat.
URL:https://kristenmastel.com/event/moments-of-silence-yoga-meditation-retreat-for-seekers-healers-lovers/
LOCATION:Hungry Hippie Farm & Hostel\, Grand Marais\, MN
CATEGORIES:Retreat
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