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Shinrin Yoku: Introduction to Forest Bathing

July 22, 2023 @ 9:00 am - 11:00 am

Kristen Mastel | Forest Bathing, Forest Therapy, Nature Wellness, Holistic Wellness, Mindfulness, Health Coach

Slow down, de-stress from your daily routine, and deepen your connection to nature. Forest Bathing differs from other nature experiences like hiking or birding; as we slow down with intentionality and engage our senses through guided activities. Give your mind and body time to rest, wander and wonder in nature.

Session offered through ISD 191 Community Education


McColl Pond ELC
13550 Dakota Ave S
Savage, 55378
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